7-Day Mediterranean Meal Plan: Heart-Healthy Plant-Based Recipes for Vibrant Living

(Q) What are the benefits of a Mediterranean plant-based diet?A💡Improved heart health, overall well-being, and delicious flavors.(Q) What does this book include?A💡Over 100 recipes, 7-day meal plan, nutritional info, and tips.(Q) Is it suitable for beginners?A💡Yes, with easy-to-follow recipes and meal prep guidance.

Over 100 plant-based Mediterranean recipes,Easy-to-follow 7-day meal plan,Nutritional information for each recipe,Shopping lists and meal prep tips.

With its eco-friendly approach and locally-sourced ingredients, this meal plan is a sustainable choice for mindful eaters 🌿

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